The holidays, while joyful and fun, can also bring about anxiety, stress, and emotional overwhelm. For the Reiki part of this combined session, Jenn will spend 30 minutes helping you to restore balance by clearing energy blockages and promoting relaxation, allowing you to feel more centered, balanced and calm. This sense of inner peace can help you navigate the season with greater ease, allowing you to enjoy the festivities without being weighed down by stress!
The 30-minute breathwork part of the session is designed to help you release feelings of stress that inevitably come up at this time of year and around the holidays. Whether you’re worried about family dynamics, stressed at work, or anxious about your festive shopping list, this session will be the perfect remedy to bring a little calm and relaxation into your busy day, week and month.
Watch the replay for this incredible stress-busting session and experience the combined power of Reiki and Breathwork together.